Rancho Santa Fe & Rancho Bernardo Psychologist
Psychodynamic and practical therapy is one approach we can take for your care and treatment when you come to us looking for a Rancho Santa Fe psychologist therapist. It has a well documented base for treating depression, anxiety, neurotic worry, relationship issues, and more. There have been many studies showing that people who receive psychodynamic and practical therapy show significant improvement in how they feel and how they live. At drkleinpsychology, you can receive expert and compassionate care.
The Core Principles of Psychodynamic and Practical Therapy
There are three main principles a Rancho Bernardo psychologist therapist will focus on when applying this treatment. The problems patients are having may be partially due to unhelpful or irrational ways of thinking. Additionally, such problems may also be based on unhealthy, learned patterns of behavior. Finally, when patients are shown better ways of coping and improved ways of thinking, they can move on from their psychological challenges—whether these challenges are resolved entirely or the patient learns to cope and live better, more fulfilling lives. The psychodynamic aspect of treatment provides a historical context for these difficulties.
What You Can Achieve with Us
When attending regular meetings with Dr. Klein, you can:
Gain a clearer understanding of what motivates yourself and others to act and say what they do.
Recognize where your thinking might be dysfunctional and problematic; and learn how to fix the issues.
Build greater confidence in your abilities and in yourself.
Develop the skills to cope with tough situations and work your way out or through them.
This might include looking at how you avoid fears instead of facing them, preparing for potential interactions that might be difficult with other people, and how to relax yourself both physically and mentally. When you need an experienced and dedicated Rancho Santa Fe psychologist therapist, Dr. Klein is ready to work with you. When you come in, we will focus on what your life is like now with an understanding of your history and context.
Get in Touch
If you are looking for a Rancho Bernardo psychologist therapist and are interested in psychodynamic and practical therapy or other approaches, reach out today and get things started. Offering both in-person sessions and virtual sessions, you can find what you are most comfortable with and learn how Dr. Klein can help you. You do not have to manage an unhealthy relationship, face addiction, or handle grief alone. With professional help, we can look at your symptoms and help you focus on leading a more successful and positive life. Give us a call or get in touch using this website. We are ready to help you take those steps to change and have more control over your life.
Call CA/CT/NY: 760-889-0118