Scarsdale & Old Westbury Psychologist Therapist
Anxiety is an experience most people go through. However, having an anxiety disorder is a lot more intense and can come with physical and cognitive issues. If you are having significant distress and are struggling with control you can look for help with a Scarsdale Psychologist Therapist. At Dr. Klein Psychology, you can get the treatment and support you need. Too many people leave anxiety untreated hoping it will get better over time, and mostly it does not. In fact, most people get worse over time when it goes ignored. If you have anxiety negatively impacting your life, Dr. Klein can help. Whether you are not able to carry out daily activities, it is affecting your relationships, social life, work or school life.
What does having an anxiety disorder look like?
Anxiety can look different with different people. It might involve having fears or concerns about general and non-specific things or having something very specific in mind. The symptoms usually have been around for a few months. You might find you are avoiding doing something or going somewhere as a way to deal with it. It would be more effective to find an Old Westbury Psychologist Therapist. Symptoms vary but include;
● Not being able to make decisions and having issues with focusing.
● Being restless and irritated.
● Having issues with sleep.
● Having stomach problems and feeling sick.
● Feeling panic and that you are in danger.
● Sweating, shaking and heart palpitations.
Types of disorders being treated
There are different types of disorders we can help our patients with. Dr. Klein has training and experience with all kinds of people and disorders. Some of the more common types are;
● Phobias - people have intense fears of all kinds of things.
● Generalized anxiety disorder - when you might have consistent concerns about daily events.
● Panic disorder - having unexpected and frequent panic attacks.
● Separation anxiety disorder - having a strong emotional connection to something or someone to the point that you worry excessively about being separated.
● Social anxiety disorder - intense and high fear about being in certain social situations especially concerned with being rejected, embarrassed or shamed.
Different treatment options
There are several options for treating anxiety including finding a Scarsdale Psychologist Therapist like Dr. Klein. We can help you overcome, learn a different way of thinking and coping, so that you can lead a more successful life. With regular sessions, you can learn how to identify and face your triggers. It is essential to look after yourself in the form of regular exercise, managing stress, cutting back on alcohol, avoiding drugs, sleeping well, eating healthy and having more reflection on where you want your life to go.
Looking for an Old Westbury Psychologist Therapist
With drkleinpsychology you can live your life more comfortably rather than remaining in a state of worry or stress. Dr. Klein is both depth-focused and also practical in his approach. You can schedule a session to discuss things online or with an easy phone call.
Call CA/CT/NY: 760-889-0118